How it helps
Use it for a focused task
This page lets you pick a workout type and duration, then sort your songs into three intensity phases based on BPM. It recommends tempo ranges for each phase, shows example songs, and gives you a printable playlist order.
Choose your workout type and total duration. The app calculates how long each phase should last and shows the ideal BPM range.
Add your songs with their BPM values, then drag or auto-sort them into warm-up, peak, and cool-down buckets. Print or share the final playlist.



